Wellness that fits into your daily life. Here's what your membership is built around.
Barre, strength & power, HIIT, stretch and HEROBOARD PILATES™ classes — designed to move with your body, at your own speed and on your own time.
Guided breath-work sessions to help you slow down, reconnect and reset — supporting your mind as much as your body.
Motivational pep-talks to keep you encouraged and supported — so forward-movement becomes part of everyday life, physically & mentally.
Full-body wellness at your pace, in your space.
YBY is a wellness/fitness app made to empower all women in all walks of life, especially the busiest seasons of life. We’re leveling up our lives from the comfort of our homes & when we’re on the go.
At YBY, we meet you where you are, with you what you have, and we teach you how to effectively and efficiently move your body in ways that will not only improve your physical health — but your mental health as well. Your Best Yes is all about making space for new opportunities by training our bodies to embrace and conquer challenges, while simultaneously learning how to slow down and restore our energy as needed. We are full-body wellness wrapped into one energizing platform.
MOVE. ASPIRE. BREATHE. TRACK.
These four pillars make up who we are - and they are the pillars that will help teach you how to say yes to the life you’ve always wanted to live.
Let’s move together!


I spent years teaching group fitness — the kind of classes where you walk in tired and walk out lighter, in every sense. It was my happy place, and I built a whole identity around showing up strong. Then I got pregnant with my third baby, and my body had other plans. Recovery was slow and humbling, and when I was finally ready to come back, I didn't feel like I fit the mold anymore. Not strong enough, not “there” yet — just in progress.
That feeling stuck with me. Because if I — someone who'd taught this stuff — could feel like I didn't belong, how many other women were quietly opting out of their own wellness, waiting to feel “ready enough” to show up?
YBY exists so no one has to wait. It's permission, not pressure. Move when you can, breathe when you need to, track what matters to you — no perfection required. Just your best yes, every day.
membership
Billed monthly
The perfect no-pressure commitment
membership
Roughly $10/month
Billed every 6 months
Access to ALL workouts & programs — barre, strength/power, HIIT, stretch and mat-pilates-esque classes — plus monthly LIVE virtual classes, motivational pep-talks, breath-work sessions, and curated merch & equipment.
Move at your own speed, on your own time. Drop your details and we'll help you take the pressure off and start living your best yes.
By signing up, you agree to our Terms of Service and Privacy Policy. We'll send you program updates and promotional offers.